Are your New Year Resolutions long forgotten? Do you have a hard time dragging yourself off the couch to exercise? Tough to motivate yourself? In my daily pursuit of finding information about news, information and advice about ways achieve dreams, resolutions and daily goals I ran across an article by Deirdre van Dyk that was published by Time Magazine this week. According to the article:
"Based on some intriguing, preliminary studies in animals, J. Timothy Lightfoot, a kinesiologist, and his team at University of North Carolina, Charlotte, suggest that genetics may indeed predispose some of us for sloth. Using mice specially bred and selected according to their activity levels, Lightfood identified 20 different genomic locations that work in tandem to influence activity levels in mice - specifically how far the animals will run."
It's a great article - here is a PDF version TimeLazinessJuly3008.pdf
Remember: I Resolve To . . . Achieve My New Year Resolutions, One Resolution, One Day At A Time For One Year. It's your choice. Do it today. Turn your resolution into reality in five simple, common sense steps: Dare To Dream, Decide, Define, Develop A Plan, and Do It Daily. Make your resolution a permanent Lifetime Resolution, something that's with you for good! Above all, Be A Resolutionista, someone who makes resolutions, keeps resolutions, and enjoys the journey! Let's Go For It!
Need More Inspiration? Wear Your Resolution! Make Every Day New Year's Day. Make Every Day Count. Visit my resolution shop by clicking this link: http://www.cafepress.com/iresolveto
Kim M. Simpson - August 1, 2008
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